Setting and sticking to goals can ease stress and anxiety, boost concentration, and make life more satisfying. This updated and revised edition of a trusted step-by-step guide helps teens articulate their goals and put them in writing, set priorities and deadlines, overcome obstacles, build a support system, use positive self-talk, celebrate successes, and more. Updated with new and inspiring stories from teens pursuing their goals, easy-to-use tips for setting and reaching goals, and information on using technology tools to aid in goal setting, the book also includes downloadable forms to use in goal-setting activities.
Binding Type: Paperback
Publisher: Free Spirit Publishing
Published: 03/01/2016
ISBN: 9781631980305
Pages: 160
Review Citations: Voice of Youth Advocates 08/01/2016 - Recommended - Hard To Beat